The Way of Yin/Alchemy of Perimenopause

  • $97

Alchemy of Perimenopause

Perimenopause is a highly misunderstood life cycle that's actually full of treasures. As we move from our earthy reproductive years onto the path of eldership, we harness metal energy that is accorded to this phase.

Metal asks many things of us. It seeks clarity. So, we must embark on the journey within ourselves where the treasures reside. This journey is a rite of passage; an unraveling, full of stormy weather. Cycles and rhythms come to our aid. Welcome. 

Hello Wayfinder,

Are you anxious or worried about your perimenopausal years?

Do you feel lost in navigating this life cycle?

Do you fear or resist aging?

Are you seeking holistic support for this life passage? 

This Course is for those who:

  • Are willing to lay the groundwork for understanding this life cycle
  • Are ready to turn inwards, inhabit new behaviors and ideas
  • Want a real world understanding of this life cycle while integrating ancient wisdom from Chinese Medicine theories, philosophies and applications
  • Take ownership and embrace this experience as a rite of passage
  • Are open to applying time-honored practices to gain the pearls of this life passage

You'll Learn...

How to approach this life transition through Mind, Body & Spirit...

How to reserve and replenish with full Vitality...

How to weave the practical Science and integral Spirituality of the journey...

And, learn how to Age with self-compassion and Grace..

In this Course,

we'll take a brief journey into understanding our 7 year life cycles. From this foundation, we'll slowly build upon our unique and dynamic hormonal dance. I'll be drawing from eastern & western perspectives to build a backdrop of our conceptual experience. And, within the lens of Chinese Medicine, I'll weave in concepts from the realms of Yin & Yang Theory and The Five Phases/Elements.

We'll uncover what some early signs might look like and how to implement practical strategies that help us to sync into our cyclical nature rather than working against it.

Testimonials

A Golden Opportunity!

Kris opens a door into the rich and juicy land (yes it can be wild and succulent) of Perimenopause . Kris has an abundance of experience and knowledge which is reflected through her sharing. I love her artistic and thoughtful flare as she brings the strands of Chinese, Western and Ayurvedic Medicine together empowering women through shedding light and literacy on this important Transition All of us Move through. Kris's work is a blessing for womankind.

Simone Williamson

Transformative!

I am in my 20's so am not quite at perimenopause yet, but this course gave me the tools for how to prepare my body for an easeful transition. In addition, my clients who are in their 40s have all been asking me to learn about perimenopause because no one is talking to them about it, and now I feel like I can fill that gap!

Lindsay Yeager

Supportive and empowering knowledge for this phase of life!

All of Kris's classes are invaluable to my personal health as well as further supporting my work with other women. Alchemy of Perimenopause is a gentle, enlightening and empowering class for working with this phase that all cyclical beings go through. Bringing awareness to this specific time in life, learning how to accept and relax into into it instead of unconsciously working against it. This class is for everyone!

Amanda

Your Instructor

Kris González is a 養生 yǎng shēng practitioner and educator with a background in Chinese Medicine & Herbalism. She strives to teach her clients that the most profound medicine is within. 

Contents

Greetings

Welcome & Your Course Companion
  • 3 mins
  • 203 MB
Glossary of Terms
  • 3 mins
  • 131 MB
The Gathering

    The Groundwork

    Intro to Life Cycles
    • 9 mins
    • 542 MB
    7 Year Cycles
      Changing Landscape
        Changing Our Story
        • 8 mins
        • 405 MB
        Myth As Teacher
          My Favorite Storytelling Books
          • 12 mins
          • 427 MB

          Metamorphasis

          What is Perimenopause?
          • 4 mins
          • 277 MB
          Preview
          When Does Perimenopause Begin?
          • 6 mins
          • 410 MB
          What's Happening?
          • 8 mins
          • 520 MB
          Is this PMS or Perimenopause?
            The Five Phases
              When Earth Bears Metal
              • 6 mins
              • 341 MB
              Stormy Waters

                The Yin & Yang of Hormones

                The Yin & Yang of Hormones
                  The Downloadable Slides
                  • 42.6 MB
                  The Video Presentation
                  • (1h 01m 42s)
                  • 116 MB
                  The Written Content
                    The 3 Keys to your Perimenopause Journey

                      Interconnectedness

                      Web Weaver
                      • 11 mins
                      • 525 MB
                      "Burnout" Epidemic
                        Blood Sugar Regulation
                          Elixir Reservoir

                            The Three Treasures

                            Lifestyle Design
                            • 3 mins
                            • 125 MB
                            Energy Thieves
                              Nutrition
                              • 5 mins
                              • 197 MB
                              Wanna Do This Together?
                              • 6 mins
                              • 241 MB
                              How's Your Digestion?
                                Avoiding Burnout
                                  Surrender to the Pace of Your Body

                                    Ritual & Herbal Allies

                                    Adornment & Resonance
                                      Harnessing Metal
                                        Nourishing Water
                                          Heart Medicine
                                            Herbal Allies
                                            • 47 mins
                                            • 115 MB
                                            Seasonal & Cyclical Living

                                              The Journey

                                              Roadmap & Resources

                                                *By purchasing any of our courses, you gain immediate online access to all course materials for a lifetime. ♡

                                                *Due to the online nature of our offerings, there are no cancellations or refunds offered.