Kris’s Jade Gate Health has been one of the most comprehensive self-care courses I’ve ever come across. She combines her wisdom and expertise in Chinese medicine, nutrition & diet, biochemistry, emotional health, the nervous system, sexual well-being, and mental health into clear, practical, efficient and effective protocols and practices for supporting an optimal vaginal ecology by addressing the whole being. Kristin’s nature and purpose - to serve and bring holistic empowerment and agency to her clients and audiences is infused throughout this course, as is her desire to support and educate. Easily my highest recommendation for anyone wanting to empower themselves or support the empowerment of women in their lives.